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Tips & Tricks to Cook Beans in a Pressure Cooker

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Last Updated: February 26, 2017

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Pressure cookers have been used since ancient times. They have a long history in every family on earth, from your mother, all the way back to your ancestors. However, these pressure cookers have advanced with the evolving nature of the world.


Back in previous days, you might have heard of a lot of accidents happening in your neighborhood and with your family, regarding pressure cookers. It was because people were unaware of the few handy tips when it came to using pressure cookers.

How to prevent accidents while using a pressure cooker

Now, not only are people becoming aware of easy to cook tips, but also much improved and advanced pressure cookers are being produced so as to not only save time but also to prevent any drastic accidents.

  • Multiple release valves

In today’s modern era, we have pressure cookers with redundant safety systems and valves. To release the pressure and prevent valve blockage, they have added multiple release valves.

  • Interlocking systems

The advanced pressure cookers are now equipped with interlocking systems. They also come with the technology that is able to compare the temperature inside and outside of the pressure cookers. In case a naïve user tries to open the pressure cooker when the time is not right, the comparison property of a pressure cooker will prevent itself from being opened and thus save the user from any explosions or accidents.

These were some tips and ideas that are used to prevent accidents. Next are some of the amazing and easy tips for those who want to experience amazing food right in their homes and decorate their tables with mouth-watering salads, starters, and main courses.

You can see: Instant Pot IP-DUO60 7-in-1 6Qt/1000W (Recommended)

Tips for Cooking Beans in a Pressure Cooker

When cooking beans in a pressure cooker, one must still be very vigilant and careful, even though advancements have been made. Here are few tips to process the desired softness and taste in your beans while using a pressure cooker.

Beans are highly nutritious and good for your health, specifically your kidneys. However, if not treated right, they may not turn out to be properly cooked or as tasty as you might have imagined them to be. Therefore, the following list of tips and their implementation time may vary with the many different varieties of beans.

  1. Pre-Soaking beans

Beans need special attention when you decide to cook them.

You are required to take some extra measures before cooking beans with your new delicious recipe. Soaking is the initial part of preparing beans. You need to soak them for more than 4 to 5 hours. For the best guaranteed results, it is preferable that you soak your beans overnight. Soaking them overnight will leave no way for the beans to stay hard and rigid after being cooked in the pressure cooker.

  1. Fill Up With the Right Amount of Water

Another source of confusion and mistakes when cooking beans in a pressure cooker is, people don’t tend to know the right amount of water to be used in the pressure cooker to tenderize the beans. Filling up to the optimum level is very important.

The optimum level at which you should be filling your pressure cooker is about ¾ to ½ of your pressure cooker. More than this might result in either over cooking your beans or exploding the pressure cooker. Less than this might result in burning your beans or undercooking them.

  1. Add Salt to Quicken Up the Process

Adding salt in beans is another handy tip. The result of adding salt in water while you are tenderizing your beans is that it varies the boiling temperature of water from 100-degrees centigrade to 95-degrees centigrade. Hence, time is saved when you add salt. Salt is also known to break the toughness of beans.

  1. Add Soda for Tenderness

Yes, you heard it right — soda!

Soda is not only used in baking cakes, but it is also used cooking beans. It is known to be the best tenderizing agent when it comes to cooking beans. The proportion of soda to beans is: for every 1kg of beans, one-fourth tsp. of baking soda is added to the pressure cooker or while presoaking.

  1. Oil is Vital

Oil is commonly used as a lubricating agent. For the very same reason, it is being used for cooking the red, white or any other form of beans. Adding oil to the beans while they are being cooked in the pressure cooker prevents the valves of the pressure cooker from clogging and ensures the necessary pressure requirement which will prevent explosions.

  1. Add Flavor for Aroma

To add the required fragrance to your beans, there are a few ingredients you can add before cooking your beans to experiment with your tantalizing recipe. These ingredients are to be added to the water while you are about to close the pressure cooker with your beans inside. You can add the following ingredients:

  • Garlic clove (1 or 2)
  • Mint leaves
  • Cinnamon
  • Bay leaf

Use any one or two of the above-mentioned ingredients in order to embed a nice aroma into your beans. Make sure whatever you add in the water is finely chopped or grated.

Why You Should Cook Beans with Instant Pot IP-DUO60 Pressure Cooker

Instant Pot IP-DUO60 7-in-1 3rd Generation Programmable Pressure Cooker is tailor-made for cooking beans, rice, meat, porridge and many other recipes. It consists of 14 built-in programs, making it a 7-in-1 multi-function pressure cooker.


The pressure cooker has UL and ULC certification because of 10 safety mechanisms, enough to make bean cooking safe and secure.

The stainless steel steam rack and 3-ply bottom stainless steel pot ensure non-stick and hygienic food, which remains fresh due to automatic keep-warm technology. You can adjust the pressure and temperature for Best Slow Cooker 2017 | Top Reviews & Buying Guideslow cooking and sauté, to prepare rice, beans, and yogurt.

Moreover, the LED display keeps you updated with the cooking time, temperature and internal pressure of the food, giving you total control of the cooking.

The inner pot is quite spacious and has a full-size capacity of 6 quarts. So, you can cook beans for the whole family and keep the food warm for hours. The pressure cooker allows you to fill the food and water to the maximum level, which is recommended for cooking beans. You can steam your beans and other vegetables by using its Steamer and Warmer function and let your family enjoy steamy beans with meat, salad, platters and more.

  • You can See a detailed review here.

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Comments

  1. Lynn says

    January 12, 2017 at 10:27 PM

    Does cooking beans in a pressure cooker get rid of lectins?

    Reply
    • Admin says

      January 29, 2017 at 4:55 PM

      Not qualified to respond definitively but you can read for more info here.
      Thanks

      Reply
  2. Jan lapp says

    January 16, 2018 at 7:00 PM

    I have a 6 duo plus instant pot. I have cooked 3 different type beans, soaked, four differ not Times varying th cooking times from low # to 3-5 less than low number and every time they come up it to sift. I use the bean chili setting. I le release 1 min then release to venting. Hat am I doing wrong? White, red, kidney, cannallini were used

    Reply
  3. Jan lapp says

    January 16, 2018 at 7:02 PM

    Sorry— min then turn to venting

    Reply

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